PE1016
PE 1016 - Posture and Individual Exercise (1 Cr.) Online may be available
Kinesiology, School of (11222)
TCED - College of Education and Human Development
PE 1016 - Posture and Individual Exercise (1 Cr.) Online may be available
Course description
Good posture techniques, individual exercises, fitness concepts, and mental techniques. Specific overall sound body and mind techniques to include flexibility exercises, cardiovascular fitness, resistance training, nutrition management, weight control, stress management, and self-thought.
Minimum credits
1
Maximum credits
1
Is this course repeatable?
No
Grading basis
OPN - Student Option No Audit
Laboratory
Typically offered term(s)
Every Fall & Spring