DNCE1331

DNCE 1331 - Yoga (1 Cr.)

Theatre Arts & Dance Dept (10992) TCLA - College of Liberal Arts

DNCE 1331 - Yoga (1 Cr.)

Course description

Theory/practice of Yoga. Standing postures, forward bends, twists, balancing, seated postures, inversions, back bends, guided relaxation/meditation. Proper alignment, weight placement, body awareness, relaxation, breathing techniques. Midterm paper, movement demonstration final.

Minimum credits

1

Maximum credits

1

Is this course repeatable?

No

Grading basis

OPT - Student Option

Laboratory

Fulfills the writing intensive requirement?

No

Typically offered term(s)

Every Fall, Spring & Summer