PE1012
PE 1012 - Running for Beginners (1 Cr.) Online may be available
Kinesiology, School of (11222)
TCED - College of Education and Human Development
PE 1012 - Running for Beginners (1 Cr.) Online may be available
Course description
This physically active class will expose students to the joys of running. Course topics and physical activities will explore technique, equipment, safety, etiquette, injury prevention, full-body conditioning, endurance, mobility, strength, and long-term training and goal setting. This course is designed for novices who aspire to run 5K.
Minimum credits
1
Maximum credits
1
Is this course repeatable?
No
Grading basis
OPN - Student Option No Audit
Laboratory
Fulfills the writing intensive requirement?
No
Typically offered term(s)
Every Fall & Spring