CSPH5807
CSPH 5807 - Mindfulness in the Workplace: Pause, Practice, Perform (2 Cr.) Online may be available
Spirituality & Healing, Center for (11363)
TNUR - School of Nursing
CSPH 5807 - Mindfulness in the Workplace: Pause, Practice, Perform (2 Cr.) Online may be available
Course description
Mindfulness in the Workplace is an experiential course designed to teach core mindfulness skills while also exploring specific applications to the workplace setting. The course explores key mindfulness traits and how they relate to essential workplace skills, such as resilience, task execution, critical analysis, intra/interpersonal growth, leadership, and other related topics. In addition, the course explores how corporate culture can be a barrier or a catalyst for adoption of mindfulness principles. By exploring the above topics from the perspective of the workplace and academic literature, students will gain an understanding of how to apply evidence-informed techniques to help them on the job.
prereq jr or sr or grad, or instructor consent
prereq jr or sr or grad, or instructor consent
Minimum credits
2
Maximum credits
2
Is this course repeatable?
No
Grading basis
OPT - Student Option
Lecture
Requirements
000238
Typically offered term(s)
Every Fall & Spring