CSPH5118

This course explores the symbiotic and reciprocal relationship between individual and community health and wellbeing, as well as the many factors/forces which influence that relationship. Drawing upon recent studies in the area of reciprocal/symbiotic effects between individual wellbeing and community wellbeing, this course will include the following core topics: definitions of community and related dimensions of wellbeing, importance of Individual/Community reciprocity (Social Justice, Equity, Safety, and Trust), historical trauma and healing, and individual action and personal empowerment in community transformation. Utilizing elements of the Center for Spirituality & Healing's Wellbeing model and modes of contemplative practice, this course will ultimately assist learners through phases of individual reflection and mindfulness for the purpose of creating more open and reciprocal relationships with entities they describe as their communities.
An extension of recent studies in the area of the reciprocal (or rippling) effect between individual wellbeing and community wellbeing this course will guide individuals in identifying the various communities in which they live or participate, the roles they "play" within those communities and why/ how this knowledge can help prepare them for action and leadership.

Main themes of the course will include:
- Mindfulness, Reflection and Healing: Historical Trauma and Marginalization.
- Roles and Reciprocity: Justice, Equity, Security and Trust between individuals and their communities.
- Transformation: Individual Action/Leadership as Bridge between Personal and Community Wellbeing.